Posts Tagged ‘chili’
White Bean Chili Burrito Filling
For some kids, tomato based chili is too strong tasting and somewhat unpleasant. So they might prefer a milder tasting chili that is more like a Tex Mex flavored white bean stew. This one is good with or without the wrapper. For this recipe, you’ll need to know how to cook beans properly.
Ingredients:
- 4 cups cooked white beans with their surrounding broth
- 1 onion, chopped
- 1 sweet green or red bell pepper (seeds removed), chopped
- 1 cup chopped celery with the leaves
- 1 clove of garlic, finely chopped
- 1 teaspoon animal fat, ghee, or butter
- 1 teaspoon ground cumin
- 1 teaspoon dried parsley
- a pinch of black pepper
- a dash of paprika
Instructions:
- Heat the fat on medium, and then sweat the onion, bell pepper, and celery together.
- When the onions are clear and just about to brown, add the garlic.
- When the garlic is hot, add the beans and the herbs and spices.
- Bring it to a boil, and then turn the heat down to low.
- Let this simmer covered for 10-15 minutes, stirring occasionally.
- Optionally at the end, you can add some shredded cheese and/or white raisins.
Serve wrapped in tortillas (preferably home made), with a heaping of lettuce, fine julienned cucumbers, tomatoes, and whatever else you usually have with burritos.